Ingredients
1 cup flaxseed meal
1/4 tsp thyme
1/4 tsp pepper
1 lb skinless, boneless chicken breast
1 Tbsp olive oil

Directions
Preheat the oven to 400F. Mix the flaxseed meal with the thyme and pepper.

Rinse the chicken thoroughly and pat dry with paper towels. Place the
chicken, breast side up, in a 13 x 9 x 2-inch baking pan. Brush the
chicken with the olive oil. Sprinkle the flaxseed meal on top of the
chicken breasts.

Cover the baking pan with a lid or a large sheet of foil tucked under
the sides of the pan. Bake for 30 minutes. Carefully remove foil, then
bake, uncovered, for another 30 minutes. Yield: 4 servings.