Tarragon Chicken Salad in Cantaloupe Boat
Summer is in full swing and it’s time for those backyard barbecues,
poolside parties or picnics in the park! Whatever the occasion, cool
summer salads are a refreshing way to beat the heat. This recipes
combines melons — which are in abundance and so tasty this time of
year — and fresh tarragon that you gardeners out there probably have
growing in your garden or in a pot on your deck. If not, pick some up
at the store. Tarragon adds a unique flavor to this delicious salad.
1 pound grilled boneless, skinless chicken breast, cut up*
1 cup chopped celery
1 cup red or green seedless grapes (optional)
1/3 cup toasted almonds
2 tablespoons plain yogurt
2 tablespoons light mayonnaise
1 tablespoon chopped fresh tarragon
Salt
Pepper
Cantaloupe
Toss chicken celery, grapes and nuts in large bowl. In a small bowl,
combine yogurt, mayonnaise and tarragon; add to chicken mixture and
mix lightly. Season with salt and pepper. Serve on cantaloupe wedge.
*You can use left over grilled chicken breast or follow recipe below
for Grilled Tarragon Chicken Breasts.
Grilled Tarragon Chicken Breasts
(makes 4 servings)
1 1/4 pounds raw boneless, skinless chicken breast
1/4 cup lemon juice
2 tablespoons olive oil
1 tablespoon chopped fresh tarragon
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